Digitalisation has brought about many benefits, including greater convenience, efficiency and connectedness. However, we’re significantly more exposed to digital screens, which can negatively impact our eyes. In fact, the average person spends 6 hours and 40 minutes per day on screens connected to the Internet! Fortunately, innovation has come a long way and today, we have blue light filtering technology, serving as a valuable digital eye strain solution. In this article, we explore more about blue light and discover how blue light lenses can be used across various applications to protect your eyes in the digital era.